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Sleep4Performance Radio Podcast
Episode 001 Introduction Ian Dunican
Episode 002 Power Speed Endurance with Jason Donaldson
Episode #003 Engineer to Novelist with Mark J Keenan
Episode #004 Georgia Romyn-Napping and Jet Lag for Elite Athletes
Episode #005 Marcel Brache-USA Eagle and Western Force
Episode #006 David Wessels Sleep and Leadership with a Super Rugby Head Coach
Episode #007 Nathan Pitchford- Let Sleeping Western Bulldogs Lie!
Episode #008 Dr.Adam Fletcher Fatigue Management for On-Call, Stand-By & Call-Out
Episode #009 Sleep and extreme challenges with Patagonia athlete Gavin McClurg
S4P Radio Episode #10 Joanna Nicholas, PhD researcher at UWA.
Episode #13 Fatigue Science with Jacob Fiedler
Episode #16 Luca Turrini from Outrun Cancer
Free Downloads from S4P
Managing Sleep & Jet Lag for Optimal Performance
Sleep and Performance in Elite Combat and Contact Athletes-PhD thesis from Dr Ian Dunican
S4P science blogs
Caffeine and Sleep in Elite Rugby Players
How do elite athletes sleep?
Are wrist-activity monitors good for measuring sleep?
The role of sleep and recovery in combat athletes (Blog 3 of 3)
The role of sleep and recovery for combat athletes (2 of 3 blogs)
The role of sleep and recovery for combat athletes (1 of 3 blogs)
What happens during sleep ?
What is Sleep ?
The benefits of yoga on sleep and performance
Sleep4Performance Knowledge Share
Supplements and nutrition for ultra running
Ultrarunning (part 1)
Post-Holiday Sleep…Why do I feel so bad?
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