Dr Ian C Dunican Ph.D, MineEng, MBA, GCASSc, BA
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  • Ian C Dunican Fitpro, “Sleep for Performance,” Autumn, 2017.
  • Ian C Dunican, Blitz Martial Arts Magazine, “The role of sleep for recovery for combat athletes” 2017.
  • The Australian, Digital devices have ‘no impact’ on teenagers’ sleep, January 25th 2017.
  • MedcialXpress “Let athletes sleep in” Click here.
  • Australian Financial Review, 2017, Deloitte, CBA recruit wellness experts to help staff switch off.
  • Australian Financial Review, 2017, Deloitte, CBA recruit wellness experts to help staff switch off.
  • Huffington Post, Changing Your Pre-Bed Routine Can Lead To A Better Night’s Sleep, Says New Study click here.
  • West Australian, Liam Croy, The West Australian on June 22, 2016 “How rising late gives Perth Lynx a lift”.
  • Daily Mail UK, What’s the key to a good night’s sleep? The answer lies in your pre-bed routine, Daily Mail, UK. click here.
  • Ian C Dunican, “You Snooze, You Loose” Blitz, Martial Arts Magazine, March 2015, Australia.
  • Ian C Dunican and Dr John Caldwell, “Sleep and Running Performance” IRunFar, December 17th, here.
  • Ian C Dunican and Dr John Caldwell,”Sleep and the Jiu Jitsu Practitioner”, November 8th, here.

Ian C Dunican January 2017, “The Fitmen Movement” Click here

Ian C Dunican October, 2016,” Sleep for Performance” Revolutionary You podcast, click here

Ian C Dunican, September 2016, Episode 145 -“Sleep, Training Timing & Performance in Elite Athletes”, Sigma Nutrition radio, click here

Ian C Dunican, June 2016,Sleep”, Episode 31-Sitting in a Desert podcast.

Ian C Dunican, March 2016, “Sleep in and Win” Sleep Talk podcast. click here

Ian C Dunican, June 2015, “Student of Sleep”, Paleo Treats podcast, click here

ABC Radio Perth, Mornings with Peter Bell, November 8th 2017.

ABC Radio, Regional Western Australia, Ageing and Poor Sleep, October 2017

ABC Radio National Adelaide with Ali Clarke

6PR radio, Commentary on the Australian Financial Review article on sleep and executives

16th January, 2017.

6PR radio, Perth Lynx and Basketball findings, 21st June 2016.

Mix 94.5, Clairsy, Matta and Kymba 6-9 am Breakfast Show, Perth, Western Australia, 22nd June, 2016.

Australian Broadcasting Corporation (ABC) National and local radio, Perth Lynx and Basketball, 21st June 2016.

TEDX Perth 2018

How well do you sleep? In an age of electrical lighting, shift work, and 24-hour news cycles, many of us have sacrificed and compromised our sleep. Yet, to perform at our best, Ian Dunican believes we must approach sleep as a serious matter. In this talk, Ian concentrates our minds on the need for sleep and shares some tips on how to sleep better – and therefore perform better. 

UWA helping the Western Force battle jet lag

Researchers from the Centre for Sleep Science at The University of Western Australia are using novel technology to help the Western Force rugby union team reduce the effects of long-distance travel and optimise their performance in the upcoming Super Rugby competition.

Channel 9 News, “Let Teenagers Sleep in” Click here  Jan 24th 2017

UWA media, Let Teenage Athletes Sleep” 

UWA media, ”Sleep in and Win

Australian Institute of Sport “Water loading study launched at AIS”