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S4P is dedicated to providing resources to improve sleep to maximize your performance.
Our podcasts feature interviews with specials guests ranging from elite athletes to CEOs, sports scientists, leading researchers, pole dancers, Buddhist meditation teachers and more.
Authors: Dr Ian C Dunican Ph.D., MMineEng, MBA, GCASSc, BA & Ricky Krstic Sleep, we all need it. Each night we close our eyes and
Guest author: Daniel Bonnar, Clinical Psychologist, Flinders University. Esports, defined as a form of organized video game competition, has exploded onto the global scene in
Expert Witness for the Australian Parliament Inquiry into Sleep Health Awareness in Australia, Jan 30th 2019
Masters Swimming WA-Sleep and Performance seminar, Feb 3rd 2019
Duo Swim Port to Pub- March 16th 2019
