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S4P is dedicated to providing resources to improve sleep to maximize your performance.
Our podcasts feature interviews with specials guests ranging from elite athletes to CEOs, sports scientists, leading researchers, pole dancers, Buddhist meditation teachers and more.
The Whoop device, I estimate that at least 20 people have asked me about the Whoop device in the last three weeks. Why? Mainly because
Melius Consulting and AngloGold Ashanti Australia (AGAA) were recently recognised as a finalist in the Work Health and Safety Excellence Awards for the collaboration –
Expert Witness for the Australian Parliament Inquiry into Sleep Health Awareness in Australia, Jan 30th 2019
Masters Swimming WA-Sleep and Performance seminar, Feb 3rd 2019
Duo Swim Port to Pub- March 16th 2019
